The Broaden and Build Theory of Positive Emotions

Blog #44 – The Broaden and Build Theory of Positive Emotions   Barbara Fredrickson is one of the most well-known psychologists currently active in the field of well-being-related research. The United States-based university professor is concerned first and foremost with positive emotions, and perhaps her most notable contribution to knowledge in the area is the…

The benefits of nature – Part 2

Blog #43 – The benefits of nature – Part 2  In our last post of 2017, we considered aspects of the relationship between the environment in which we live and overall well-being. We highlighted the troubling links between urban life and mental problems, but, of more interest for a series focusing on the cultivation of…