Blog #46 – Being present One of the things that we often hear said is that the years go by faster as you get older. Objectively speaking, we know this cannot be true – time does not speed up when a child becomes an adult and, neither does it further accelerate as an adult moves…
Blog #45 – The power of the negative In our last post, we focused primarily on the broaden-and-build theory of positive emotions, in which Barbara Fredrickson proposes that the experience of more positive emotions in daily life can have massive benefits across a range of fronts, including basic well-being, problem solving, and general…