The Benefits of Nature

The benefits of nature An article published last year on the website of Scientific American magazine asked and sought to address the question of whether city life poses a risk to mental health. While it is impossible to offer a definitive answer to such a question, there is a wealth of research evidence which suggests…

Mindset Theory

Mindset theory A recurring feature in this series has been the highlighting of the proposition that our attitude and how we think can have a strong bearing on our decision-making, with any consistent tendencies on that front capable of impacting strongly on the direction of our lives. Recognising that how we see the world can…