Blog #60 – Do introverts need to behave like extroverts? Earlier in this series, we looked at key markers that influence happiness. One of the recurring findings in this line of research is that behaviours linked with extraversion tend to correlate with high levels of happiness and well-being. As I alluded to at that…
DetailsBlog #59 – More on gratitude Last time, we looked at recent research findings on gratitude, specifically a study that reported on how we tend to underestimate the positive impact and overestimate the sense of awkwardness our gestures of gratitude can provoke in others, with this then having the unfortunate effect of making us…
DetailsBlog #58 – New insights on gratitude Long-time readers of this series will be aware of the link between gratitude and emotional well-being. In the past, we have highlighted a number of approaches supported by peer reviewed research which have pointed to the potential benefits for both parties in any such exchange, i.e., the…
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